Are you familiar with the practice of Krav Maga? Krav Maga is a self-defense system based on natural reflexes and body mechanics that is easy to learn and useful regardless of a person's size or strength. Both men and woman can practice Krav Maga and it is relatively easy to learn. As local business Fresno Vanguard Krav Maga prepares to celebrate its 5th anniversary teaching practical … [Read more...]
Grab your Santa gear! Here’s your FresYes guide to December races
Combining fitness with festive holiday cheer—that’s the theme of the December race calendar. As always, FresYes is here with your monthly local race guide. So grab those running shoes and burn those holiday calories! San Joaquin River Trail 50K & 100K Date: Saturday, Dec. 1 Location: Friant, CA Cost: 50K is $115. The 100K is $145. Registration ends Nov. 27. Sign-up This … [Read more...]
Here’s your FresYes guide to November races, runs, and walks
One of the Central Valley’s biggest races is taking place this weekend! It’s the center point of the FresYes November race calendar. Two Cities Marathon, Half Marathon and Half Relay When: Sunday, Nov. 4 Cost: Full marathon is $125, half marathon is $105, and the 5K is $55. Registration ends Friday, Nov. 2. Sign-up This is the BIG one! Many running enthusiasts have been gearing up … [Read more...]
Here’s your FresYes guide to October races, runs & walks
October is jam-packed with local races. In my nearly two years of putting together the FresYes monthly guide to running events, I can’t remember a time when the calendar was this full! So, grab those running shoes and get movin’. Harvest 5K Run & 3-Mile Walk—Visalia When: Saturday, Oct. 6 Cost: 5K is $30, walk is $25. Sign-up Join Visalia Runners and Kaweah Delta … [Read more...]
Here’s your FresYes guide to September races, runs & walks
Believe it or not, there are just four months left in 2018. Now’s the time to burn some calories before the holidays hit. There are plenty of upcoming races taking place around our area. As always here at FresYes we have a round-up of what’s happening! (If you're looking for a run club to join, check out this post on Sierra Challenge Express.) Pincushion 1-mile Hill … [Read more...]
Here’s your FresYes guide to hot August races, runs and walks
Some like it hot! That’s the theme of this month’s race calendar. Here’s your monthly FresYes guide to local runs, most of which support awesome causes in our area. Taco Tuesday Summer 5K Series—Woodward Park When: Tuesday, Aug. 7 Price: $10 ($5 more for tacos and drink) Sign-up The theme of this fiesta is “Disney,” which means you are encouraged to wear your favorite … [Read more...]
Here’s your FresYes guide to July races, runs and walks
If you love America, tacos, and Christmas, you're in luck. There’s an upcoming race for you! Don’t let the summer heat keep you from being active—FresYes has your guide to July races, runs, and walks. Freedom Run 2-mile walk/run, 4-mile run & kid's race—Woodward Park When: Wednesday, July 4 Cost: $30 (prices increase July 1) Sign-up The Sierra Challenge Express … [Read more...]
Here’s your FresYes guide to June races, runs and walks
Don’t let the warming weather keep you from being active. There are still plenty of local races taking place in June. One big one is already sold out! I’ve got all the details in my monthly FresYes race round-up. Run with Heroes 2018 5K Walk/Run & 10K—Castle Air Park, Atwater When: Saturday, June 2 Cost: $40 Sign-up Salute local heroes during this race designed to raise … [Read more...]
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