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Grab your Santa gear! Here’s your FresYes guide to December races

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Sarah Soghomonian

TV Producer and fan of all things fabulous.Bulldog Born, Bulldog Bred!

Latest posts by Sarah Soghomonian (see all)

 

Combining fitness with festive holiday cheer—that’s the theme of the December race calendar. As always, FresYes is here with your monthly local race guide. So grab those running shoes and burn those holiday calories!

San Joaquin River Trail 50K & 100K

Date: Saturday, Dec. 1

Location: Friant, CA

Cost: 50K is $115. The 100K is $145. Registration ends Nov. 27.

Sign-up

This trail run, put on by San Joaquin Running, attracts racers from all over California. It’s very intense and designed for advanced runners. The course takes runners around Millerton Lake and along the San Joaquin River. There’s dirt, rocks, hills, tree roots, and lots of natural obstacles. There’s also a 5,500-foot elevation gain in the 50K race and 12,000-foot elevation gain in the 100K. Participants will receive a finisher’s medal and swag.

guide to December races 2018

Tulare FFA Tinsel 5k & 1-Mile Walk/Run

Date: Saturday, Dec. 1

Location: Tulare, CA

Cost: $25

Sign-up

This holiday-themed run takes place at the Tulare Outlet Center. Racers are asked to bring a new, unwrapped present to donate to the Salvation Army in Tulare County.

Jingle Bell Run Toys for Tots 5K Run & 2-Mile Walk/Run

Date: Saturday, Dec. 8

Location: Christmas Tree Lane in Fresno

Cost: $35. Price increases Dec. 1.

Sign-up

More than 3,000 people take part in this annual run benefiting Toys for Tots. Runners receive a Christmas-themed sweatshirt and jingle bells for their shoes. There will be post-race snacks like Christmas cookies and hot chocolate. Participants are asked to bring an unwrapped toy. Those that do will receive a Santa hat. This is the final run in the Holiday Run Series.

guide to December races

Photo via Jingle Bell Run

Rockin’ Rudolph 5k Walk/Run & Kids’ Fun Run

Date: Sunday, Dec. 9

Location: Hanford, CA

Cost: Adults’ race is $30. Kids’ (12 & under) is $15.

Sign-up

This race benefits Adventist Health Central Valley Network and Hospice Services. Participants are asked to dress in festive holiday gear. Finisher’s medals will be handed out.

guide to December races 2018

Visalia Jingle Bell Run for Toys for Tots 5K Walk/Run & 2-Mile Walk

Date: Sunday, Dec. 9

Location: Mooney Park in Visalia, CA

Cost: $30

Sign-up

Participants are asked to bring an unwrapped toy for Toys for Tots. Those that do will receive a Santa hat. All participants will receive a sweatshirt, jingle bells and Christmas-themed cookie. The 5K portion is timed, the 2-mile is not.

 

Here’s your FresYes guide to November races, runs, and walks

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Sarah Soghomonian

TV Producer and fan of all things fabulous.Bulldog Born, Bulldog Bred!

Latest posts by Sarah Soghomonian (see all)

One of the Central Valley’s biggest races is taking place this weekend! It’s the center point of the FresYes November race calendar.

guide to november races

Two Cities Marathon, Half Marathon and Half Relay

When: Sunday, Nov. 4

Cost: Full marathon is $125, half marathon is $105, and the 5K is $55. Registration ends Friday, Nov. 2.

Sign-up

This is the BIG one! Many running enthusiasts have been gearing up for the Two Cities Marathon for months. The full marathon takes you through Fresno and Clovis. You’ll pass through Woodward Park, high-end neighborhoods, and Old Town Clovis. Supporters line the streets cheering runners on. For folks taking part in the half marathon, there’s both a Fresno and Clovis course to choose from. All finishers receive a medal, t-shirt, and sweatshirt. There’s post-race food, lively music, a beer garden, and an opportunity to get the kinks worked out with a free massage.

guide to november races

Pinnacle Pup 2 and 5 Mile Runs—Woodward Park

When: Saturday, Nov. 10

Cost: $30

Sign-up

Calling all dog owners, this is your chance to run with your pup. Dogs of all sizes are welcome. There are different heats for different sized four-legged friends. The race takes place at Fresno’s Woodward Park and supports local no-kill shelters.

guide to november races

Visalia Emergency Aid Council “Race Against Hunger” 5K Run, 2-mile walk and Kids ½-mile Fun Run

When: Thursday, Nov. 22

Cost: $30. Kids 12 and under, $15.

Sign-up

Give back this Thanksgiving by racing in support of the Visalia Emergency Aid Food Pantry. It’s the 14th year for this event, which helps raise funds to stock the pantry that aids low income families and individuals within the Visalia community.

guide to november races

Kings United Way Turkey Trot 5K—Hanford

When: Thursday, Nov. 22

Cost: $30. Registration ends November 19.

Sign-up

Kick off your Thanksgiving with a run through downtown Hanford. This Turkey Trot supports Kings United Way, an organization that gives to over a dozen area charities like Casa of Kings County, Children’s Storybook Garden and Paws & Claws. The top 20 male and female racers will receive a special medal.

guide to november races

Turkey Trot Fresno 5K Walk/Run and 2-mile Walk—Woodward Park

When: Thursday, Nov. 22

Cost: $30. Prices increase Thursday, Nov. 1.

Sign-up

This annual Thanksgiving race starts and ends at the Mountain View Shelter at Woodward Park. It’s a new course this year. The 5K is timed; the 2-mile walk is not. All participants will receive a long-sleeve t-shirt and personal size pie. This race benefits the Central Community Food Bank. Parking is free at Woodward Park for this event. There will be a costume contest and award for the family with the most participants. The Turkey Trot is the 2nd race in the Holiday Run Series.

Here’s your FresYes guide to October races, runs & walks

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Sarah Soghomonian

TV Producer and fan of all things fabulous.Bulldog Born, Bulldog Bred!

Latest posts by Sarah Soghomonian (see all)

 

October is jam-packed with local races. In my nearly two years of putting together the FresYes monthly guide to running events, I can’t remember a time when the calendar was this full! So, grab those running shoes and get movin’.

guide to October races

Harvest 5K Run & 3-Mile Walk—Visalia

When: Saturday, Oct. 6

Cost: 5K is $30, walk is $25.

Sign-up

Join Visalia Runners and Kaweah Delta Health Care District for a race benefiting children who have a parent battling cancer. Money raised from this run will go towards buying children’s Christmas presents.

Fowler Fall Festival 2-Mile Walk/Run—Fowler

When: Saturday, Oct. 6

Cost: $20

Sign-up

This family-friendly race at Panzak Park kicks off a day of fun in Fowler. The flat course race benefits the Fowler High School Redcats cross-country team. After you cross the finish line, stay for the annual Fowler Fall Festival parade.

Komen Central Valley Race for the Cure—Fresno

When: Sunday, Oct. 7

Cost: $35 for adults, kids (12 and under) – $15

Sign-up

This is the 20th year for this race that benefits the Susan G. Komen Foundation, which conducts breast cancer research. The run is taking place this year at Chukchansi Park. There are both timed and non-timed options for racers.

Madera Free Fruit 5K Run/Walk—Madera

When: Sunday, Oct. 7

Cost: $25

Sign-up

The race starts and ends at Cedar Creek Senior Living and his hosted by Seva Organization. The event is meant to build community and promote wellness. Money raised will go to Kids Kasa.

Rabobank Fiesta 2-Mile Run/Walk & 5-Mile Run—Reedley

When: Saturday, Oct. 13

Cost: $28 for adults, kids (12 and under) – $6

Sign-up

Join the team at Rabobank for this 10th annual race that starts and ends in downtown Reedley. Awards will be given to the top finishers.

Striding Beyond Site 5K & 2-Mile Walk/Run—Fresno

When: Saturday, Oct. 13

Cost: $30

Sign-up

For the second year in a row, a very special event benefiting the Valley Center for the Blind is taking place at Woodward Park. This race offers guided and non-guided sign-up options. There is also a kids’ fun run planned.

Fresno Margarita 5K Walk/Run—Fresno

When: Saturday, Oct. 13

Cost: $20

Sign-up

It’s not just a race, but a party for folks 21 and over at Woodward Park at this evening run. There is a pre- and post-race party planned featuring margaritas, music, and more!

guide to October races

Family Carnival 5K Fun Run—Kingsburg

When: Sunday, Oct. 14

Cost: $35 for adults, kids (5-12) – $15

Sign-up

Join New Life Ministries for this family fun race and carnival. Your entry fee includes a t-shirt, corn dog, water, and carnival game tickets.

guide to October races

The Great Pumpkin Grove Pumpkin Run 5K—Sanger

When: Saturday, Oct. 20

Cost: $26 (prices increase Oct. 16)

Sign-up

Hobb’s Grove is known for its haunted attractions, but this scenic run through a pumpkin patch is much more G-rated. Participants will receive a t-shirt, finisher’s medal, and pumpkin to take home. If you’re up for a challenge you can take part in the Great Pumpkin Challenge and carry a pumpkin with you for the entire 5K run.

guide to October races

Monster Mash Dash Halloween Run 5K and Little Monster Dash—Fresno

When: Saturday, Oct. 27

Cost: $35 for adults, kids (9 and under) – $25

Sign-up

This run takes place in the beautiful Shinzen Friendship Garden at Woodward Park. Come in costume and be prepared for some festive fun. This is the first race in the 2018 Holiday Run Series. Participants will receive a glow-in-the-dark t-shirt and finisher’s medal.

Here’s your FresYes guide to September races, runs & walks

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Sarah Soghomonian

TV Producer and fan of all things fabulous.Bulldog Born, Bulldog Bred!

Latest posts by Sarah Soghomonian (see all)

 

Believe it or not, there are just four months left in 2018. Now’s the time to burn some calories before the holidays hit.

There are plenty of upcoming races taking place around our area. As always here at FresYes we have a round-up of what’s happening! (If you’re looking for a run club to join, check out this post on Sierra Challenge Express.)

guide to september races

Pincushion 1-mile Hill Climb—Friant

When: Saturday, Sept. 8

Cost: $30 (prices increase Sept. 6)

Sign-up

This high elevation climb gets underway at the San Joaquin River Trailhead. Racers will face 1,034 feet of assent. A finisher’s award awaits you at the finish line.

guide to september races

Ryan Nunez coached cross-country at UC Merced

UC Merced Journey 5K Fund Run

When: Saturday, Sept. 8

Cost: $25 (prices increase day of race)

Sign-up

This race pays tribute to Ryan Nunez, the former head coach of the UC Merced men’s and women’s cross-country teams. He passed away in 2016 and a scholarship fund was set up in his name.

Kare for Kidney 2-mile, 5K & 10K walk/runs–Woodward Park

When: Saturday, Sept. 15

Cost: Adults $34. Kids 12 & under $15 (registration ends Sept. 13) 

Sign-up

The Fresno Nephrology Kidney Foundation organizes this race to raise awareness for kidney disease. Funds will go towards support groups and outreach program, and helping patients who need financial assistance.

Madtown 5K Run & 2-mile Walk—Madera

When: Saturday, Sept. 15

Cost: $25

Sign-up

Funds raised from this race will go towards helping middle school girls attend Tech Trek at Fresno State. The five-day camp will expose students to STEM. This run is organized by the American Association of University Women.

guide to September races

Smokey Bear Run 2-mile walk/run & 10K run—Bass Lake

When: Saturday, Sept. 22

Cost: $35 (prices increase day of race)

Sign-up

Head up to Bass Lake and enjoy the cool air and beautiful scenery at this annual race put on by the Mountain Area Runners organization. This family fun race has been taking place since 1986.

Shaver Lake Mile High Tri, Duathlon, 10K and 5K—Camp Edison

When: Saturday, Sept. 29

Cost: 10K is $30, 5K is $25. Kids 18 and under and seniors over 70 are $15. Prices increase Sept. 27. See website for Triathlon and Duathlon prices.

Sign-up

There will be multiple events taking place at Camp Edison for this annual outdoor extravaganza. There are sprint and Olympic triathlons, Aquabike, and Duathlons planned, as well as a 10K and 5K run.

Here’s your FresYes guide to hot August races, runs and walks

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Sarah Soghomonian

TV Producer and fan of all things fabulous.Bulldog Born, Bulldog Bred!

Latest posts by Sarah Soghomonian (see all)

 

Some like it hot! That’s the theme of this month’s race calendar. Here’s your monthly FresYes guide to local runs, most of which support awesome causes in our area.

Taco Tuesday Summer 5K Series—Woodward Park

When: Tuesday, Aug. 7

Price: $10 ($5 more for tacos and drink)

Sign-up

The theme of this fiesta is “Disney,” which means you are encouraged to wear your favorite Disney themed race wear. The run gets underway at 7 p.m. and racers can choose to partake in tacos and soft drinks.

Hot Run 5K Run/2-Mile Walk/Run—Woodward Park

When: Saturday, Aug. 11

Price: $35 (price increases Aug. 10)

Sign-up

This races is all about health—it benefits the United Health Centers Foundation. United Health Centers offers health services to families in underserved communities throughout the Central Valley.

guide to August races 2018

SAR (Search and Rescue) Run Wild Half Marathon, 10K, 5K—Shaver Lake

When: Sunday, Aug. 12

Price: Half marathon, $85. 10K, $50. 5K, $45. 2-Mile, $40

Sign-up

This popular trail run has sold out the last two years. It benefits the Fresno County Search and Rescue team. Members of the Fresno County Sheriff’s Department will be cooking up a BBQ feast for racers. There’s custom Big Food medals for all finishers. This race is also part of the Summertime Run Series.

guide to August races 2018

Hell of a Half Marathon—Exeter

When: Saturday, Aug. 18

Price: $95

Sign-up

This run is a challenge! There will be nine aid stations to help participants as they make their way through the hot 13.1-mile event. This run supports the Alisa Ann Ruch Burn Foundation, which sends child burn survivors to “Champ Camp” and “The Getaway.” Act fast because this half marathon sells out each year!

guide to August races 2018

Taco Tuesday Summer 5K Series—Woodward Park

When: Tuesday, Aug. 25

Price: $10 ($5 more for tacos and drink)

Sign-up

The final Taco Tuesday race of the year has a pop star theme, so come dressed like Britney or Madonna! The run gets underway at 7 p.m. and racers can choose to partake in tacos and soft drinks.

Campus Life 5K Walk/Run—Woodward Park

When: Saturday, Aug. 25

Price: $30 for adults. Kids are $15. Prices increase Aug. 19.

Sign-up

It’s the fourth year for this fundraiser run supporting Fresno/Madera Youth for Christ. There will be a breakfast after the race. The 5K is chip timed.

Here’s your FresYes guide to July races, runs and walks

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Sarah Soghomonian

TV Producer and fan of all things fabulous.Bulldog Born, Bulldog Bred!

Latest posts by Sarah Soghomonian (see all)

 

If you love America, tacos, and Christmas, you’re in luck. There’s an upcoming race for you! Don’t let the summer heat keep you from being active—FresYes has your guide to July races, runs, and walks.

Freedom Run 2-mile walk/run, 4-mile run & kid’s race—Woodward Park

When: Wednesday, July 4

Cost: $30 (prices increase July 1)

Sign-up

The Sierra Challenge Express Running Club hosts this Independence Day race at Fresno’s Woodward Park. Funds raised benefit the Central Valley Honor Flight. The fun gets underway at 7 a.m., making it a great way to kick off your 4th of July holiday. The course will be lined with American flags. Participants will receive a t-shirt, ice cream, watermelon, and a cold wet towel will be waiting for you at the finish line. I’m told the 2-mile trail is stroller friendly.

guide to july races

Taco Tuesday Summer 5K Series—Woodward Park

When: Tuesday, July 10

Cost: $10 (additional fee of $5 for tacos and drink)

Sign-up

Who doesn’t love Taco Tuesday?! Throughout the summer there will be 5K races taking place at Woodward Park on Tuesday evenings. The July 10 event is 80s themed, so break out the neon! The race starts at 7 p.m.. Participants can indulge in tacos and soft drinks at the finish line.

guide to july races

Christmas in July 5K walk/run—Christmas Tree Lane

When: Saturday, July 14

Cost: $35 (prices increase July 1)

Sign-up

Fans of the annual Jingle Bell Run won’t want to miss the summer version of this popular race. Run down shaded Christmas Tree Lane in July. Santa will be there! You’ll receive a t-shirt and finisher’s medallion. This is part of the Summer Run Series. Proceeds benefit the Boys and Girls Club.

guide to july races

Taco Tuesday Summer 5K Series—Woodward Park

When: Tuesday, July 24

Cost: $10 (additional fee of $5 for tacos and drink)

Sign-up

Taco Tuesday returns to Woodward Park with “Pop Singers” night. So find your inner Britney or Madonna for this fun nighttime race.

Miguel Reyes Elite/Open 5K run—Woodward Park

When: Saturday, July 28

Cost: $40, $25 for students, $20 for kids 10 and under (prices increase July 27)

Sign-up

This race at Fresno’s Woodward Park honors competitive racer Miguel Reyes who passed away in 2015. $8,500 in prize money will be given away. Participants will enjoy pancakes and ice cream post-race. There will also be Mexican Folkloric Dance.

Here’s your FresYes guide to June races, runs and walks

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Sarah Soghomonian

TV Producer and fan of all things fabulous.Bulldog Born, Bulldog Bred!

Latest posts by Sarah Soghomonian (see all)

 

Don’t let the warming weather keep you from being active. There are still plenty of local races taking place in June. One big one is already sold out!

I’ve got all the details in my monthly FresYes race round-up.

Run with Heroes 2018 5K Walk/Run & 10K—Castle Air Park, Atwater

When: Saturday, June 2

Cost: $40

Sign-up

Salute local heroes during this race designed to raise awareness of first responders. It gets underway at the Merced Animal Shelter. Participants will pass the old Castle Air Force Base grounds. Registration includes a t-shirt, finisher’s medal, and BBQ lunch.

guide to June Races

 

Poverello House Run for Meals 2-Mile Walk & 5K Run—Woodward Park

When: Saturday, June 2

Cost: $35 (registration ends May 31)

Sign-up

This race at Fresno’s Woodward Park raises funds for the Poverello House, which provides meals, social services, and temporary shelter to those in need.

guide to June races

Poverello House race map shows where you’ll run in Woodward Park.

The BIG 5K Fun Run, Fleet Feet—Fresno

When: Wednesday, June 6

Cost: $35

Sign-up

Fleet Feets throughout the nation will be hosting races on the same day. The Fresno race is being held at the San Joaquin River Parkway and Conservation Trust. There will be food and beer after you cross the finish line. Last year 12,000 runners took part nationwide.

Shadow of the Giants 50K & 20K Trail Runs—Fish Camp

When: Saturday, June 9

Cost: 50K is $115, 20K is $50

More Information

This trail run is so popular, it’s already sold out. There is a wait list you can add yourself to. Runners make their way through the big trees of Fish Camp. It’s intense! Aid stations are located five miles apart. The 50K has an 8-hour cut-off.

guide to june races

5K Bubble Fun Run/Walk for Asthma Awareness—Woodward Park

When: Saturday, June 9

Cost: Adults: $35. Kids 15 and under: $20.

Sign-up

The Central California Asthma Collaborative hosts this family fun run each year. The goal is to raise awareness about asthma and other respiratory diseases. This year’s run is taking place at Woodward Park.

guide to june races

Hot Fudge Sundae 5K Run—Woodward Park

When: Sunday, June 10

Cost: $35 (prices increase June 1)

Sign-up

A cool treat waits for you at the finish line at Woodward Park! The Hot Fudge Run is part of the Summertime Run Series. Participants receive a shirt, medallion, and of course a hot fudge sundae.

guide to June races

Father’s Day 2-Mile Walk/Run & 6-Mile Run—Fresno 

When: Sunday, June 17

Cost: $25 (prices increase June 16)

Sign-up

This annual run, now in its 52nd year, is the second oldest community run on the west coast. The race not only promotes exercise, but also salutes the fathers of our community. All proceeds go to the Fresno City College Track and Field Teams.

Here are 9 ways to get fit, get active, get well: indoors

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Jason Farris

Head YES man at FresYes.com
I grew up in Fresno. Relaxed in its calm breezes, listened with my dad to the crack of the bat at little league baseball games when I was a kid and now take my son to do the same at minor league games. I broadened my mind at its schools (I went to high school right here at San Joaquin Memorial, and to college at Fresno State!) I love that if I drive for two hours in one direction, I can be in the mountains. For two hours in another, luxuriating on a California beach. I can enjoy the cosmopolitan atmosphere of San Francisco or Los Angeles, but still be able to come home to relaxation, calm, and quiet.

I love where I live, and I also love what I do. I'm lucky to be able to work in a profession in which I get to build relationships; one that has me meeting new people each and every day and helping them to build new lives in my beloved city. I'm lucky enough to work in a profession in which I can marry cutting-edge technologies and marketing techniques to good, old-fashioned, nose-to-the-grindstone work. I am lucky enough to work in a profession that allows me to work as an advocate for my clients; to use every tool at my disposal to get a job done well for them, and with as little stress and expense as possible.

I love my city. I love my job. One inspires my excellence for the other.

Fresno? I say FresYES

Latest posts by Jason Farris (see all)

 

If you’re looking to get fit, be more active, and just feel overall better this summer, here are nine ways to do that while enjoying some air-conditioning in the Fresno and Clovis area. [Look for the outdoors version of this post coming soon.]

indoor fitness

photo: Valley Sweat Life

1. Dance it out through High Fitness

High Fitness is described as “aerobic interval training choreographed with basic fitness moves.” Basically, you dance around to popular songs while screaming “woohoo” a lot. Fun, right? Learn more about it here.

2. Get H.I.I.T. at Dethrone MMA

H.I.I.T. stands for High Intensity Interval Training, and it will kick your butt. Dethrone MMA offers this cardio and strength training program, complete with TV screens that help you see what each move is supposed to look like as you do it. Learn more here.

3. Focus on what’s within the mat at Four Corners Yoga

Sometimes people can feel shy about trying out fitness classes because they feel self-conscious. At Four Corners, members are encouraged to focus on their own abilities and needs, and not to get bogged down in comparison and intimidation. Learn more here.

4. Regroup and recover at the Body Building

Unfortunately, injuries can sometimes occur when you’re going 100. The Body Building in Clovis uses everything from cryotherapy to chiropractics to infrared saunas to help your body heal so it can get back to it. Learn more here.

get fit indoors

photo: Natali Carrera for FresYes.com

5. Take RIDE54 for a spin

Cycling plus TRX strength training? What more could you need? RIDE54 has been making people sweat for over a year. You could be one of those people. Learn more here.

6. Find your inner Superman

At Superman Fitness, the emphasis is on working as a team. Owner Richie Ortiz Valdivia has a dedicated group of members who work together to help each other achieve their physical and mental workout goals. Learn more here.

7. Say ommm at Old Town Yoga 

Owner Desiree Heckman saw a need for a yoga studio in Old Town Clovis—so she filled it. If that isn’t inspiring enough, I don’t know what is. Learn more here.

get fit indoors

photo: Old Town Yoga

8. Consider the whole being

Part of staying fit is making sure that your overall health is taken care of. Holistic medicine considers the whole person—body, mind, spirit, and emotions—in the quest for optimal health. Dr. Setareh Tais, ND, at Fresno Holistic Medicine works with her patients to find the underlying cause of ailments and determines how to make lifestyle changes to improve wellbeing. Learn more here.

9. Work on being well while you have some fun

The Holistic and Education Wellness Center in Fresno has one mission: to help people live a well-balanced life in mind, body, and spirit. This is accomplished through various classes, including cultural dance, gardening, yoga, and cooking. Learn more here.