Christine Rose is one of Fresno's friendliest faces and most creative personalities. She is an owner and entrepreneur or multiple businesses (Hashtag Balance & Helladog Moms) as well as a writer … [Read more...] about Yoga, Music, Shopping: #HASHTAGPRETTYFEST has it all and it’s coming up October 16th!
Jameson Henkle, Kellee Williams, and Jas Singh have opened Tower Yoga, a really great new yoga studio, in Fresno's Tower District. The studio is on Wishon Ave., just north of the … [Read more...] about Tower Yoga is about balance, flexibility, and community
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents Behind the Scenes: Old Town Yoga with Desiree Heckman
Imagine the strength it takes to quit a well-paying, stable job to follow your passion. For Liana Pierce, the decision wasn't a matter of "if" but "when." After over a decade working in sales and … [Read more...] about How one Fresno woman gave up a corporate career to start Four Corners Yoga
Never being one for New Year’s resolutions, it was purely coincidental that I tried my first class at Old Town Yoga in Clovis on December 31st. I had been frustrated with my fitness efforts and, … [Read more...] about How to Arrange Your Mental & Physical Fitness at Old Town Yoga
Working out can definitely be expensive. Between the fancy equipment and the gym fees, “getting in shape” can add up. But it really doesn’t have to! Especially if you live in Fresno. Here are some of … [Read more...] about Fresno Fitness: Favorite FREE Workout Spots
There are a few things in life that feel as good as a good Yoga class at the end of a day! That is exactly what Sole 2 Soul Sports in River Park is offering every Sunday night at 6:30PM! As I have … [Read more...] about Fresno Fitness: Sole 2 Soul – Yoga for Runners