Simply Soothing, of Old Town Clovis fame, is a locally-owned and operated wellness spa that just opened the doors to its second location in Northwest Fresno. Simply Soothing prides itself in offering … [Read more...] about New Business Alert: Cryotherapy, Hyberbaric Chamber, and Massage Therapy. Simply Soothing now at Palm & Nees
From a fabulous massage in a local day spa to finding the latest in facials, to just a simple mani-pedi… relax, we’ve got you covered!
The Fresno / Clovis are is home to some of the greatest health and beauty spas and stores around. Did we miss one? Let us know!
We had a chance to sit down and talk with HannaH Marie Howerton, a local fitness trainer / nutrition coach and so much more! With Thanksgiving just around the corner the "Holidays" will be here … [Read more...] about Interview: HannaH’Marie Fitness
Christine Rose is one of Fresno's friendliest faces and most creative personalities. She is an owner and entrepreneur or multiple businesses (Hashtag Balance & Helladog Moms) as well as a writer … [Read more...] about Yoga, Music, Shopping: #HASHTAGPRETTYFEST has it all and it’s coming up October 16th!
How’s your stress level lately? What about pain? Struggling to get quality sleep? If any of these areas have been bothersome for you lately, you may greatly enjoy a visit to True Rest Float Spa in NE … [Read more...] about Stressed? In Pain? Try Float Therapy at True Rest
New, Larger Fresno Downtown Location! The businesses located within Downtown Fresno’s remodeled brick Peerless building continue to multiply and grow! This week, The Shop at KLSD celebrated its … [Read more...] about The Shop at KLSD Celebrates.
I had to! Seriously when else was I ever going to get a chance to quote the movie "The Waterboy"?! It's been a rough couple of months and many of us have found it difficult to stay consistent … [Read more...] about Bobby Boucher : My Mama says that alligators are ornery because they got all them teeth and no toothbrush.
If one of your goals for 2020 is to eat healthier, a great place to turn is a local farmers market. The Fresno area is full of them. In recent years many have begun to operate year-round. FresYes … [Read more...] about The FresYes Guide to Year-Round Farmers Markets
Staying hydrated isn’t something that only affects athletes. It’s critical for everyone’s health. Water accounts for 60% of our total body mass. Keeping hydrated helps the heart pump blood more … [Read more...] about Hydration – Why it’s important.
Jameson Henkle, Kellee Williams, and Jas Singh have opened Tower Yoga, a really great new yoga studio, in Fresno's Tower District. The studio is on Wishon Ave., just north of the … [Read more...] about Tower Yoga is about balance, flexibility, and community
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents Behind the Scenes: Old Town Yoga with Desiree Heckman
By Nicole Partnoff September is Suicide Prevention Month, and for those of us in the behavioral health arena, that means boosting outreach and awareness in the communities we inhabit, … [Read more...] about What we can take away from Suicide Prevention Month
In 2014, Lori Clanton was feeling overwhelmed by Fresno. Not only did its massive sprawl present a challenge for her to wrap her head around; working in philanthropy for a decade, she’d also … [Read more...] about Fresno Mindfulness Walks lets you breathe, walk, observe, and discover
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents Behind The Scenes: Farmer’s Daughter Squared
School is starting up all over the valley. It's an exciting time for new pencils, backpacks, and teachers. But it can also be a stressful time for children with speech and language … [Read more...] about The TALK Team provides pediatric speech therapy services in Fresno and Visalia
Basilwood Farm, located just above Fresno in the hills of Prather, CA, is a family-owned and -operated goat farm known for its nourishing skincare products. This fantastic farm is no … [Read more...] about Basilwood Farm now offering tasty bites, cheese-making classes and more!
I’ve personally come across a hoarder's home four times in my real estate career. Three chose to list and sell their home with me, and the other never listed with anyone—to this day, the home sits … [Read more...] about Helping a hoarder: Tips from a real estate perspective
An upcoming Paint Nite event will benefit women dealing with breast cancer. It’s organized by the non-profit organization, Bras for a Cause Fresno, and will take place at Wassabi Off … [Read more...] about “Bras for a Cause” event benefits women fighting breast cancer
[Ed. note: This is the third “Magic Fresno” post written by Jol Devitro. Click here to read part one, which introduces pranic healing practices. Part two, an introduction to tarot, … [Read more...] about Need good vibes in your life? Try crystals
With warmer weather and swimsuit season just around the corner, it seems many Fresnans are paying closer attention to what they eat, and the low-carb or ketogenic diet seems to be the method of … [Read more...] about 5 ways to stick to your low-carb diet while on the go
If you're looking to get fit, be more active, and just feel overall better this summer, here are nine ways to do that while enjoying some air-conditioning in the Fresno and Clovis area. [Look … [Read more...] about Here are 9 ways to get fit, get active, get well: indoors
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove me … [Read more...] about The science behind diet culture
It's that wonderful time of year again when Valley spring crops are at their peak and summer crops are just around the corner. That's right, it's farmers market season! Each year, it is … [Read more...] about The 2018 FresYes Guide to Farmers Markets
If you're a regular reader of this site, you know we have a special love for really great local food, which we showcase in our monthly Fresno Flavor video series. One restaurant we've … [Read more...] about Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove … [Read more...] about Valley Sweat Life presents “First Take: High Fitness”
As April bursts upon the stage in Fresno, the magical energy of spring is in full evidence, especially in the Tower District, where Kathryn Barile’s The Brass Unicorn has been generating its … [Read more...] about Pranic energy course will demonstrate techniques for self-healing