Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents Behind The Scenes: Farmer’s Daughter Squared
You need more Patio Café in your life
As a lifelong Fresno resident, there are some local businesses that I consider to be institutions. Staples. Givens. These are the places we "all" know about, hold dear in our hearts, and … [Read more...] about You need more Patio Café in your life
Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu
If you're a regular reader of this site, you know we have a special love for really great local food, which we showcase in our monthly Fresno Flavor video series. One restaurant we've … [Read more...] about Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu
Timaree Hagenburger’s healthy cooking demo is your first step toward change
Getting the whole family involved with healthy meals is Timaree Hagenburger’s mission. Sometimes it’s difficult for people who cook for their kids or even for their aging parents to get their family’s … [Read more...] about Timaree Hagenburger’s healthy cooking demo is your first step toward change
Trick Yourself Into Eating Kale with This Smoothie
Last weekend, I went out of town and I ate the way everyone eats when they're on vacation: like every meal is my last. Unsurprisingly, when I got home, I felt pretty crappy. I needed to get a huge … [Read more...] about Trick Yourself Into Eating Kale with This Smoothie
The Grove Cafe: An unexpected place, for exceptionally tasty eats!
The Grove Cafe Everyone says there’s no such thing as a free lunch, but, there is in fact a $3.59 wood-fired custom pizza and quite frankly, these days – that’s pretty darn close! Recently, I’d … [Read more...] about The Grove Cafe: An unexpected place, for exceptionally tasty eats!