If you're looking to get fit, be more active, and just feel overall better this summer, here are nine ways to do that while enjoying some air-conditioning in the Fresno and Clovis area. [Look … [Read more...] about Here are 9 ways to get fit, get active, get well: indoors
Valley Sweat Life presents “First Take: High Fitness”
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove … [Read more...] about Valley Sweat Life presents “First Take: High Fitness”
Locally Owned RIDE54 Opens This Week and FresYes Takes It For a Spin
A new cycling studio opens this week, and thanks to its smart-thinking and customer-savvy Fresno owners, it will stand out from any cycling studio you've been to before. Melissa Lev, a big fan of … [Read more...] about Locally Owned RIDE54 Opens This Week and FresYes Takes It For a Spin