“Squat while you rest!!!!!!!!!!!!!!! Lunges while you recover!!!!!!!!!!!!” After jabbing, crossing, hooking and uppercutting a heavy bag for a loooooooooonggggggg time and 60 minutes of martial arts conditioning at The Dungeon MMA, these were some of the last things I wanted to hear out of Sifu (Martial Arts Teacher) Art Peraza’s mouth. We were almost done with the class and if it had been up to … [Read more...]
Fresno Fitness: Fightgirl Fitness – Grand Opening
First thing you notice when you walk into Fightgirl Fitness, are the pink walls, the pink punching bags and the big power rig. Second thing you notice are the strong, confident women that hang out (and probably workout) in there. Totally my kind of crowd :D From the looks of it alone, one can tell that this is a gym that caters specifically to women…just not any kind of women, but … [Read more...]