Are you looking for a family friendly event on Oct. 11th? Well, look no further! Fleet Feet is putting on the Red Wave Run, a fun event for the whole family. There is a full 5k race which will go … [Read more...] about Red Wave Run!
Since purchasing my FitBit Flex activity tracker, I've been very motivated to get and keep moving as much as possible. I love competing with friends for the most steps during a work week and watching … [Read more...] about FresYes Families: Want to have a healthy holiday? Enter the Turkey Trot!