Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents Behind the Scenes: Old Town Yoga with Desiree Heckman
Here’s your FresYes guide to October races, runs & walks
October is jam-packed with local races. In my nearly two years of putting together the FresYes monthly guide to running events, I can’t remember a time when the calendar was this full! So, … [Read more...] about Here’s your FresYes guide to October races, runs & walks
Here’s your FresYes guide to September races, runs & walks
Believe it or not, there are just four months left in 2018. Now’s the time to burn some calories before the holidays hit. There are plenty of upcoming races taking place around our area. … [Read more...] about Here’s your FresYes guide to September races, runs & walks
Valley Sweat Life presents First Take: Run Club with Sierra Challenge Express
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents First Take: Run Club with Sierra Challenge Express
Here’s your FresYes guide to hot August races, runs and walks
Some like it hot! That’s the theme of this month’s race calendar. Here’s your monthly FresYes guide to local runs, most of which support awesome causes in our area. Taco Tuesday Summer 5K … [Read more...] about Here’s your FresYes guide to hot August races, runs and walks
Here’s your FresYes guide to July races, runs and walks
If you love America, tacos, and Christmas, you're in luck. There’s an upcoming race for you! Don’t let the summer heat keep you from being active—FresYes has your guide to July races, runs, … [Read more...] about Here’s your FresYes guide to July races, runs and walks
Valley Sweat Life presents: Pinnacle Racing Team
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents: Pinnacle Racing Team
Here’s your FresYes guide to June races, runs and walks
Don’t let the warming weather keep you from being active. There are still plenty of local races taking place in June. One big one is already sold out! I’ve got all the details in my … [Read more...] about Here’s your FresYes guide to June races, runs and walks
Here are 9 ways to get fit, get active, get well: indoors
If you're looking to get fit, be more active, and just feel overall better this summer, here are nine ways to do that while enjoying some air-conditioning in the Fresno and Clovis area. [Look … [Read more...] about Here are 9 ways to get fit, get active, get well: indoors
Here’s your FresYes guide to May races, runs and walks
May is one of the best months to get outside and enjoy the beauty around us. There are plenty of races set to take place in the Central Valley. Many are fundraisers for local charities and … [Read more...] about Here’s your FresYes guide to May races, runs and walks
Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu
If you're a regular reader of this site, you know we have a special love for really great local food, which we showcase in our monthly Fresno Flavor video series. One restaurant we've … [Read more...] about Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu
Valley Sweat Life presents “First Take: High Fitness”
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove … [Read more...] about Valley Sweat Life presents “First Take: High Fitness”
10 reasons to visit the Yosemite Mountain Sugar Pine Railroad
One of the greatest joys of being a parent is experiencing things through the eyes of your children as they experience them for the first time. Occasionally, however, being a parent affords … [Read more...] about 10 reasons to visit the Yosemite Mountain Sugar Pine Railroad
Enjoy literature, music and wine at Respite by the River
One of the great perks of living in Fresno is our proximity to nature; getting away from the daily grind can be surprisingly easy. Just a short drive beyond the city limits, we’ve got … [Read more...] about Enjoy literature, music and wine at Respite by the River
Summer camp sign-up is happening now! Here are 4 great opportunities
I know school's still in session, but it's actually summer camp sign-up season. If you want a week or two of fun activities, now's the time to fill out the forms and reserve your spot. In … [Read more...] about Summer camp sign-up is happening now! Here are 4 great opportunities
Vote for a Fresno park project to receive $20,000
Fresno is set to receive a $20,000 grant from the National Recreation and Park Association and you have the chance to help decide how the money will be spent. For the fourth year, the … [Read more...] about Vote for a Fresno park project to receive $20,000
4 family-friendly activities to help you welcome spring in FresYes
It's officially spring! Spring is a favorite season for me because I'm most adventurous at 75 degrees Fahrenheit. Since the flowers are blooming and the air is clear (shout out to the … [Read more...] about 4 family-friendly activities to help you welcome spring in FresYes
FresYes guide to April races, runs, and walks
Spring brings a sense of regrowth and energy. Why not put some of that resurgence into your fitness? There are plenty of races, runs, and walks taking place around our area over the next … [Read more...] about FresYes guide to April races, runs, and walks
What does it take to make Fresno a Blue Zone?
Last year, I read a book that has really changed my perspective. It’s titled The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest. In the book, Dan Buettner … [Read more...] about What does it take to make Fresno a Blue Zone?
Here’s your FresYes guide to March races
March is always a great month to get outside and be active. There are several standout races happening around our area over the next four weeks. Some are fundraisers for local organizations and some … [Read more...] about Here’s your FresYes guide to March races
Grab your cameras—it’s Blossom Trail time!
It’s February, which means it's time to grab your cameras, drive outside of the city limits, and soak in the beauty of the Blossom Trail. It’s something we have that people who live in other parts of … [Read more...] about Grab your cameras—it’s Blossom Trail time!
How one Fresno woman gave up a corporate career to start Four Corners Yoga
Imagine the strength it takes to quit a well-paying, stable job to follow your passion. For Liana Pierce, the decision wasn't a matter of "if" but "when." After over a decade working in sales and … [Read more...] about How one Fresno woman gave up a corporate career to start Four Corners Yoga
Time to get moving! Here’s your FresYes guide to February races, runs and walks
How’s that New Year’s Resolution to get active going? It’s not too late to get moving! As always, FresYes is here to inspire you with our monthly rundown of local races. Many of them raise money … [Read more...] about Time to get moving! Here’s your FresYes guide to February races, runs and walks
Fresno School of Self Defense wants to teach you to protect yourself
Last month, FresYes Realty was invited to attend a demonstration by the Fresno School of Self Defense. The school is an off-shoot of Aikido of Fresno, where students learn Aikido, a traditional … [Read more...] about Fresno School of Self Defense wants to teach you to protect yourself
FresYes guide to January races, runs and walks
Hello, 2018! It’s that time again—New Year’s resolution season. Is this the year you get fit? One way to get off to a good start is signing up for a local race. Every month FresYes puts together a … [Read more...] about FresYes guide to January races, runs and walks