“Squat while you rest!!!!!!!!!!!!!!! Lunges while you recover!!!!!!!!!!!!” After jabbing, crossing, hooking and uppercutting a heavy bag for a loooooooooonggggggg time and 60 minutes of martial arts … [Read more...] about Fresno Fitness: The Dungeon MMA – Women’s Kickboxing Class
Fresno Fitness: Mar Cardio Studio – Assault Bike Workouts
The first time I saw an air bike was at my old CrossFit Box. It was an older Airdyne brand bike, sitting in a corner, only used by a couple of people (usually older) to warm up before class started. I … [Read more...] about Fresno Fitness: Mar Cardio Studio – Assault Bike Workouts