Downtown restaurant Hummus Republic has recently opened a second location in the former Wahoo's spot next to GB3 on Palm & Nees. If you're looking for something flavorful to eat, at a place that … [Read more...] about Hummus Republic – Now serving hungry customers in North Fresno
Looking for healthy meal prep? Check out locally owned Rappit Up
A Fresno woman has launched a meal and catering service designed to help you eat healthier. Janna Melkonian is the founder of Rappit Up, a vegan and vegetarian food business that provides … [Read more...] about Looking for healthy meal prep? Check out locally owned Rappit Up
Valley Sweat Life presents Behind The Scenes: Farmer’s Daughter Squared
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that … [Read more...] about Valley Sweat Life presents Behind The Scenes: Farmer’s Daughter Squared
5 ways to stick to your low-carb diet while on the go
With warmer weather and swimsuit season just around the corner, it seems many Fresnans are paying closer attention to what they eat, and the low-carb or ketogenic diet seems to be the method of … [Read more...] about 5 ways to stick to your low-carb diet while on the go
The science behind diet culture
Since my transformation, during which I lost 135 pounds, fitness has become an important part of my life. So, as often as I can, I want to bring to you a bit of the motivation that drove me … [Read more...] about The science behind diet culture
Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu
If you're a regular reader of this site, you know we have a special love for really great local food, which we showcase in our monthly Fresno Flavor video series. One restaurant we've … [Read more...] about Benaddiction and Dethrone MMA team up on a healthy (but delicious) menu
Timaree Hagenburger’s healthy cooking demo is your first step toward change
Getting the whole family involved with healthy meals is Timaree Hagenburger’s mission. Sometimes it’s difficult for people who cook for their kids or even for their aging parents to get their family’s … [Read more...] about Timaree Hagenburger’s healthy cooking demo is your first step toward change
Fresno Fitness: Re-Invent Juicery
After a weekend away in Minnesota, stuck in the snow, unable to work-out, today’s lunch at Re-Invent Juicery was just what the doctor ordered! It was lunch time and I was really craving something that … [Read more...] about Fresno Fitness: Re-Invent Juicery
Fresno Fitness: Emergency Healthy Eating Ideas
When trying to eat healthy, cooking your own meals is definitely the way to go. But what about the times when you are running around like a chicken with its head cut off, perhaps without a lot of … [Read more...] about Fresno Fitness: Emergency Healthy Eating Ideas
Fresno Fitness: GN2’s Takedown Challenge
Last week I signed up to GN2’s Takedown Challenge, a weight loss and lifestyle improvement program, designed to help individuals reclaim their health and fitness. Before anyone “hates” on me, I want … [Read more...] about Fresno Fitness: GN2’s Takedown Challenge